Welcome to Kerry Morgan’s Karma Yoga

There is a world of difference between a bird sitting and singing in a tree and a bird singing in a cage. It is only when the mind is free that the person can be free, not otherwise. With a free and quiet mind, we are able to live with a song of life, a song of love, a song of joy in our hearts!! Yet our freedom should not be used as a reckless license to do anything we please. In true freedom and happiness we like whatever we do, but we do not always do whatever we like.

Swami Nirmalananda, A Garland of Forest Flowers

योग: चित्त-वृत्ति निरोध:

( yogaś citta-vṛtti-nirodhaḥ )
- Yoga Sutras 1.2

“Yoga is the inhibition (nirodhaḥ) of the modifications (vṛtti) of the mind (citta)”

(trans. I.K.Taimini)